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Body Composition

BMI

Body Mass Index — a screening tool using height and weight to assess weight status.

Plain English

Patient-Friendly Explanation

BMI is a simple calculation using your height and weight. For Singaporeans, a BMI of 23+ is overweight and 27.5+ is obese. It helps your doctor assess your health risks.

Medical

Clinical Definition

BMI = weight(kg) / height(m)². WHO Asian-Pacific cutoffs: <18.5 underweight, 18.5-22.9 normal, 23-27.4 overweight, ≥27.5 obese. BMI correlates with adiposity but does not distinguish fat from muscle.

Key Insight

Why It Matters

BMI is a starting point for weight assessment, not a complete picture. Your doctor will also consider waist circumference, body fat percentage, and metabolic health markers.

Sources

Reviewed against standard medical references.

Medically reviewed by

Dr Joseph Wang

Family Physician & Registered Acupuncturist, Accord Medical Clinic. MBBS (NUS), Graduate Diploma in Family Medicine (NUS), Graduate Diploma in Acupuncture (Singapore College of TCM).

Last reviewed: August 2026

This page is general health education, not medical advice. Whether any treatment is appropriate for you is a decision made in consultation after assessment.

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